Let's Talk About It Blog: Your Hub for Mental Health Awareness

Living with BPD: Navigating Guilt, Self-Hate, and Extreme Depression - Evolve Supply Co.

Living with BPD: Navigating Guilt, Self-Hate, a...

After a BPD episode, the guilt and self-hate come crashing down like a tidal wave. It's like watching myself from the outside, helplessly screaming for it to stop, but being...

1 comment

Living with BPD: Navigating Guilt, Self-Hate, a...

After a BPD episode, the guilt and self-hate come crashing down like a tidal wave. It's like watching myself from the outside, helplessly screaming for it to stop, but being...

1 comment
Understanding Sensory Overload: Symptoms, Effects, and Coping Strategies - Evolve Supply Co.

Understanding Sensory Overload: Symptoms, Effec...

Sensory overload is an increasingly recognized issue that affects many individuals in our fast-paced, stimulus-rich world. At Evolve Supply Co., we are committed to spreading awareness about mental health conditions...

Understanding Sensory Overload: Symptoms, Effec...

Sensory overload is an increasingly recognized issue that affects many individuals in our fast-paced, stimulus-rich world. At Evolve Supply Co., we are committed to spreading awareness about mental health conditions...

Living in Shades of Gray: My Journey with BPD and Evolve Supply Co. - Evolve Supply Co.

Living in Shades of Gray: My Journey with BPD a...

Today, I want to take you on a small journey into the depths of my world—the world of living with Borderline Personality Disorder (BPD). It's a rollercoaster of emotions, a...

Living in Shades of Gray: My Journey with BPD a...

Today, I want to take you on a small journey into the depths of my world—the world of living with Borderline Personality Disorder (BPD). It's a rollercoaster of emotions, a...

Self-Care: Your Secret Weapon Against Mental Health Challenges - Evolve Supply Co.

Self-Care: Your Secret Weapon Against Mental He...

Self-care refers to the activities and practices that we deliberately engage in to improve our health and enhance our well-being. When dealing with mental health conditions like anxiety, depression, or...

Self-Care: Your Secret Weapon Against Mental He...

Self-care refers to the activities and practices that we deliberately engage in to improve our health and enhance our well-being. When dealing with mental health conditions like anxiety, depression, or...

Mental Health Matters: Accessible Resources for Canadians in Need - Evolve Supply Co.

Mental Health Matters: Accessible Resources for...

Mental health is as important as physical health, yet it often does not receive the same attention or resources. In Canada, one in five people will experience a mental health...

1 comment

Mental Health Matters: Accessible Resources for...

Mental health is as important as physical health, yet it often does not receive the same attention or resources. In Canada, one in five people will experience a mental health...

1 comment
Navigating the World with Social Anxiety - Evolve Supply Co.

Navigating the World with Social Anxiety

Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or embarrassed in social or performance situations. This fear can be so severe that it...

Navigating the World with Social Anxiety

Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or embarrassed in social or performance situations. This fear can be so severe that it...